Brent Smith's Journal, 06 Nov 23

Weigh In record (no journal entry) for 06 November 2023

115.7 kg Lost so far: 8.7 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2023:

1873 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.2 kg a Week


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Brent Smith's Weight History