Weigh In record (no journal entry) for 16 April 2015
|
70.8 kg
Lost so far: 4.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
367 kcal
|
Fat: 12.66g | Prot: 23.27g | Carbs: 41.04g.
Breakfast: Thee, Jam, Beschuit, Appel. Dinner: Zalmmoot. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilonahendriks's Weight History
|