Weigh In record (no journal entry) for 16 April 2015
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122.4 kg
Lost so far: 4.4 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 90.77g | Prot: 100.24g | Carbs: 47.60g.
Breakfast: Mixed Salad Greens, Beef Sausage, Scrambled Egg. Lunch: Cocoa Powder (Unsweetened), Lancewood High Fat Double Cream Yoghurt, Clover Full Cream Fresh Milk, Avocados, Vegetable Soup. Snacks/Other: Droewors, Biltong, Fat Bomb - Lemon. more...
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Losing 4.9 kg a Week
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Sanchvdm's Weight History
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