Weigh In record (no journal entry) for 10 November 2023
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94.7 kg
Lost so far: 3.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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229 kcal
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Fat: 8.28g | Prot: 28.02g | Carbs: 11.32g.
Breakfast: Кофе с Молоком, ЭГО Творог Обезжиренный 0%. Lunch: Щи с Мясом. more...
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Losing 0.4 kg a Week
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Tanuhabomba 's Weight History
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