Weigh In record (no journal entry) for 10 November 2023
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112.6 kg
Lost so far: 3.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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214 kcal
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Fat: 7.59g | Prot: 9.55g | Carbs: 28.71g.
Lunch: Çoban Salatası, Ezogelin Çorbası. more...
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Gaining 0.3 kg a Week
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Alican Büyükakpınar's Weight History
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