Weigh In record (no journal entry) for 10 November 2023
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79.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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593 kcal
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Fat: 22.02g | Prot: 29.09g | Carbs: 66.16g.
Breakfast: Лазанья. Snacks/Other: Нарезанная Ветчина, Géramont Cremig-Zarte Scheiben, Harry 1688 Steinofenbrot, DM Bio Pumpkin Spice Agavensirup, Frankenland Frische Landmilch 3,8%. more...
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Losing 0.7 kg a Week
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_Mary_Jane's Weight History
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