Weigh In record (no journal entry) for 10 November 2023
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98.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1187 kcal
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Fat: 63.48g | Prot: 40.30g | Carbs: 113.70g.
Breakfast: Омлет или Яичница. Lunch: Груша, Smart Formula Батончик без Злаков и Сои «Иммунитет», Салат Оливье. Snacks/Other: Protein Rex Chocolate Brownie, Банан. more...
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Gaining 0.7 kg a Week
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has_2000's Weight History
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