Weigh In record (no journal entry) for 10 November 2023
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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2207 kcal
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Fat: 116.57g | Prot: 91.88g | Carbs: 192.72g.
Breakfast: Oeuf, Quaker Flocons d'avoine (10g). Lunch: Quaker Flocons d'avoine (10g), Oeuf. Dinner: M&M's Peanut, Heudebert La Biscotte, L Etat du Volailler Dinde, Lesieur Huile Isio 4, Président Comté . Snacks/Other: Nestlé Crunch Snack, Kitkat Chunky, Bonne Maman Petit Cake aux Fruits, M&M's Peanut, Carrefour Amandes, Madeleine. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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