Weigh In record (no journal entry) for 10 November 2023
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58.1 kg
Lost so far: 3.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1218 kcal
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Fat: 37.84g | Prot: 69.74g | Carbs: 145.62g.
Breakfast: Kaki, La Vache qui rit Portion, Oeuf Brouillé, Tomates Cerises, La Boulangère Toastiligne Complet. Lunch: Vahiné Sucre Vanillé, Carrefour Lait Demi Écrémé , Pain Perdu, Carrefour Épinards Hachés, Knorr Bouillon de Poule, Viande de Dinde (Cuite, Rôtie), Riz Blanc (Long Grain). more...
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Losing 0.1 kg a Week
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renaudeloise54's Weight History
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