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1910 kcal
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46.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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1652 kcal
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Fat: 75.86g | Prot: 113.37g | Carbs: 124.82g.
Breakfast: Prozis 100% Vegan Protein Unflavored, DM Leinsamen Geschrotet, Seeberger Sonnenblumenkerne, DM Bio Buchweizen. Lunch: Esselunga Olio Extravergine d'oliva, Edeka Bio Pasta aus 100% Roten Linsen, Harzer Harzer Käse, Cucumber (with Peel). Dinner: Cherry Tomatoes, Vly Natur ohne Zucker, Kikkoman Sojasoße, Prozis 100% Vegan Protein Unflavored, Esselunga Olio Extravergine d'oliva, Zucchini, Alnatura Knäcke-Brot Delikatess, Gervais Hüttenkäse. Snacks/Other: REWE Bio Kürbiskerne, Koro Drogerie Tomaten Sonnengetrocknet, Cherry Tomatoes. more...
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steady weight
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powermilla's Weight History
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