Weigh In record (no journal entry) for 09 November 2023
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84.4 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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245 kcal
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Fat: 1.39g | Prot: 31.29g | Carbs: 31.95g.
Breakfast: Pure Protein Strawberry Milkshake, Bananas . more...
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Gaining 0.6 kg a Week
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MaryAnnB1948's Weight History
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