Weigh In record (no journal entry) for 09 November 2023
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56 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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1167 kcal
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Fat: 47.77g | Prot: 50.92g | Carbs: 130.63g.
Breakfast: Пятерочка Чиабатта , Омлет, Домашний Вкус Капуста Белокочанная Маринованная Сладкая. Dinner: Гороховый Суп, Пельмени. more...
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Gaining 0.0 kg a Week
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