Weigh In record (no journal entry) for 08 November 2023
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72.9 kg
Lost so far: 5.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1136 kcal
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Fat: 52.94g | Prot: 74.01g | Carbs: 95.43g.
Breakfast: Andros Compote Pomme Poire, Yoplait Petit Yoplait. Lunch: Butternut, Tablier Blanc Crêpes Sucrées Saveur Vanille, Carrefour Steak Haché Pur Boeuf 5%, Burrata. Dinner: Tablier Blanc Crêpes Sucrées Saveur Vanille, Aldi Vinaigre Balsamique, Huile d'Olive, Salade Verte, Fromage Feta, Fleury Michon Râpé de Jambon Fumé, Concombre (Pelé). more...
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Losing 0.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Jolie nouvelle photo de profil 😜
11 Feb 24 by member: M.teo
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11 Feb 24 by member: Franclau
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Franclau's Weight History
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