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danni da crociera
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83.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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950 kcal
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Fat: 31.45g | Prot: 48.20g | Carbs: 107.65g.
Breakfast: Nespresso Caffè , Prosciutto Cotto, Misura Cracker Integrale. Lunch: Misura Cracker Integrale, Carrefour Baby Carote, Sapore di Mare Trota Salmonata ai Funghi. Dinner: Dimmidisì Zuppa Toscana di Legumi e Cereali, Bonduelle Carote Baby. Snacks/Other: Melinda Mousse Mela. more...
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Gaining 0.9 kg a Week
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