Weigh In record (no journal entry) for 09 November 2023
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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1070 kcal
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Fat: 24.52g | Prot: 51.93g | Carbs: 159.67g.
Breakfast: Sayur Lodeh, Ikan Tuna, Nasi Putih. Lunch: Sayur Lodeh, Nasi Putih. Dinner: Risoles. Snacks/Other: Minum Jus Jeruk. more...
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Gaining 0.0 kg a Week
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ayu_fitri's Weight History
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