Weigh In record (no journal entry) for 09 November 2023
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56.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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1524 kcal
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Fat: 60.87g | Prot: 64.10g | Carbs: 181.58g.
Breakfast: Чай, Мёд, Звенигора Сыр Добродар , Ферма Плавлений Сир З Лісовими Грибами, Хліб Житомира Хліб Селянський. Lunch: Звенигора Сыр Добродар 50%, Киевхлеб Лаваш Персидский. Dinner: Гренки Домашние, Гороховый Суп. more...
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Losing 0.1 kg a Week
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mary ⋆·˚ ༘ *'s Weight History
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