Weigh In record (no journal entry) for 09 November 2023
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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1137 kcal
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Fat: 42.12g | Prot: 28.86g | Carbs: 161.79g.
Breakfast: Домашняя Выпечка Сладкий Домик, Хлебозавод 4 Хлеб Дарницкий, Сосиска, Жареное Яйцо. Lunch: ВкусВилл Манго, Мандарины, Хурма. Snacks/Other: Snickers Сникерс, Жизнь Март Салат из Капусты с Морковью. more...
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Losing 0.4 kg a Week
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olushkasavushka's Weight History
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