Weigh In record (no journal entry) for 09 November 2023
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83.7 kg
Lost so far: 32.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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157 kcal
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Fat: 11.00g | Prot: 3.10g | Carbs: 3.30g.
Snacks/Other: Snaq Fabriq Coco White Choco. more...
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Losing 4.2 kg a Week
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@Ksyusha's Weight History
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