Weigh In record (no journal entry) for 09 November 2023
|
62 kg
Lost so far: 2.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2023:
|
1141 kcal
|
Fat: 48.43g | Prot: 71.88g | Carbs: 111.86g.
Breakfast: Exponenta Immuno, Protein Rex Пирожное Протеиновое Брауни Мятное с Коллагеном, Миндаль Миндаль, Магнит Банан, Голубика, Творог 5%. Lunch: Гречка, Петруха Мякоть Бедра. Dinner: Миндаль Миндаль. Snacks/Other: Яйцо, Банан. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sims2_ofb's Weight History
|