Weigh In record (no journal entry) for 08 November 2023
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73.8 kg
Lost so far: 5.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1132 kcal
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Fat: 51.11g | Prot: 66.96g | Carbs: 99.03g.
Breakfast: Café. Lunch: Carne de Vaca, Batavo Iogurte de Morango com Pedaços, Batavo Iogurte de Morango com Pedaços. Dinner: Beterraba Cozida, Batata Doce Cozida, Ovo. more...
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Losing 0.0 kg a Week
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Thais.fb34's Weight History
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