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1960
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46.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1686 kcal
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Fat: 82.87g | Prot: 114.47g | Carbs: 115.41g.
Breakfast: Prozis 100% Vegan Protein Unflavored, DM Leinsamen Geschrotet, Seeberger Sonnenblumenkerne, DM Bio Buchweizen. Lunch: St.Mang Romadur, DM Bio Buchweizen, Esselunga Olio Extravergine d'oliva, Cucumber (with Peel), Harzer Harzer Käse. Dinner: Altenburger Worcester Sauce, Vly Natur ohne Zucker, Star Dado Funghi Porcini, Alnatura Knäcke-Brot Delikatess, Lidl Hähnchenbrustfilet, Esselunga Olio Extravergine d'oliva, Gut Ponholz Hähnchenleber, Zucchini. Snacks/Other: Monster Energy Ultra Zero, DM Leinsamen Geschrotet, REWE Bio Kürbiskerne. more...
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steady weight
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powermilla's Weight History
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