Weigh In record (no journal entry) for 08 November 2023
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55.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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460 kcal
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Fat: 23.56g | Prot: 17.79g | Carbs: 49.29g.
Breakfast: Яготинский Йогурт Турецкий 10%, Кедровые Орехи , Фасоль (без Соли, Отварная), Гречка Отварная, Болгарский Перец, Помидоры, Огурец (с Кожурой). more...
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Gaining 0.9 kg a Week
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ИринаТерлецкая's Weight History
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