Weigh In record (no journal entry) for 08 November 2023
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88.8 kg
Lost so far: 3.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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495 kcal
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Fat: 15.16g | Prot: 16.24g | Carbs: 72.43g.
Breakfast: Ovo Frito, Tirolez Queijo Parmesão, Da Terrinha Tapioca. more...
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Losing 1.4 kg a Week
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leilianee flavia's Weight History
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