Weigh In record (no journal entry) for 15 April 2015
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63.4 kg
Lost so far: 23.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 53.42g | Prot: 34.83g | Carbs: 28.32g.
Breakfast: Dandy Celery Sticks, Lemon Juice (Canned or Bottled), Cucumber (Peeled), Great Value Heavy Whipping Cream Ultra Pasteurized, Baby Spinach, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Equal Equal, Hellmann's Real Mayonnaise, Egg, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Country Crock Butter with Calcium, Great Value Sliced Cheese 2%, Bob's Red Mill Flaxseed Meal, Salt. more...
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2246 kcal
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Exercise:
Housework - 2 hours, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 6 hours and 15 minutes, Zumba - 30 minutes. more...
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Gaining 5.1 kg a Week
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MMDuff10's Weight History
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