Weigh In record (no journal entry) for 08 November 2023
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121 kg
Lost so far: 15 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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269 kcal
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Fat: 17.45g | Prot: 19.94g | Carbs: 6.47g.
Breakfast: Ovo Mal Cozido, Nestlé Leite Ninho (13g). more...
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Losing 4.2 kg a Week
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nathalia yakubu's Weight History
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