Weigh In record (no journal entry) for 08 November 2023
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1580 kcal
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Fat: 92.28g | Prot: 58.28g | Carbs: 126.89g.
Breakfast: Milk Kefir Muesli Croccante alla Nocciola. Lunch: Olio Extra Vergine di Oliva, Conad Lenticchie Piccole Secche, Delizie del Sole Orzo Perlato. Dinner: Conad Pane Integrale a Fette, Olio Extra Vergine di Oliva, Mozzarella di Bufala. Snacks/Other: Noci, Banana. more...
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Losing 1.1 kg a Week
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Giuliettafit's Weight History
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