Weigh In record (no journal entry) for 08 November 2023
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82.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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691 kcal
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Fat: 10.63g | Prot: 41.77g | Carbs: 112.72g.
Breakfast: Frambozen, Uniekaas Tjiezi Cheese Dippers, AH Voordeel Bruinbrood . Lunch: Havermout, Arla Skyr Vanille, Arla Skyr Vanille, Knorr Ezogelin Corbasi . Snacks/Other: Water, Koffie, Hero B’Tween Zero Witte Chocolade, Arla Skyr Vanille. more...
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Gaining 0.0 kg a Week
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Hatice73's Weight History
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