Weigh In record (no journal entry) for 08 November 2023
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100 kg
Lost so far: 0.1 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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724 kcal
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Fat: 28.90g | Prot: 42.76g | Carbs: 67.54g.
Breakfast: Uno Tam Buğday Ekmek, Beyaz Peynir, Haşlanmış Yumurta, Siyah Zeytin, Karışık Yeşil Salata. more...
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Gaining 10.5 kg a Week
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şişkosürtük's Weight History
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