Weigh In record (no journal entry) for 08 November 2023
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92.3 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1788 kcal
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Fat: 84.14g | Prot: 109.56g | Carbs: 167.01g.
Breakfast: Terry's Orange Chocolate, KS Food Сулугуни Копченый, Dulano Salami Milano, Помидоры, Mlekovita Masło Polskie, Яйцо, Авокадо, Огурец (с Кожурой). Lunch: Pilos Kokos Jogurt High Protein, Hortex Zupa Królewska, MOOROZ Pielmieni z Kurczakiem, Knorr Kostka Rosołowa, Куриный Бульон. Dinner: Мандарины, Банан. Snacks/Other: Ekomilk High Protein Dessert Cocoa, Груша, Radix-Bis Płatki Owsiane, Ocean Sea Krewetki Białe Vannamei, Lidl Mix Sałat z Roszponką, Eridanous Salad Cheese, Borges Oliwa z Oliwek, Помидоры, Огурец (с Кожурой), Яйцо, Авокадо. more...
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Losing 2.8 kg a Week
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Eternal_Vitae's Weight History
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