Weigh In record (no journal entry) for 27 October 2023
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73.1 kg
Lost so far: 4.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1358 kcal
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Fat: 41.82g | Prot: 59.85g | Carbs: 185.97g.
Breakfast: Lidl Magere Yoghurt, Crownfield Crunchy Muesli Chocolate & Nuts. Lunch: AH Goudse Kaas Jong Belegen 48+, Pistolet, Tomatenpuree. Dinner: Jumbo Kipstukjes Piri Piri, C1000 Zilvervliesrijst, Lidl Verspakket Curry Madras. Snacks/Other: Mandarijn, Appel. more...
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Gaining 0.1 kg a Week
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Lotte2023's Weight History
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