Weigh In record (no journal entry) for 08 November 2023
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65 kg
Lost so far: 0.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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2435 kcal
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Fat: 102.32g | Prot: 199.48g | Carbs: 141.78g.
Breakfast: Inedit Pate, Almette Cottage Cheese, Castraveti Castraveti, Ridiche Ridiche, Rosii Rosii, Boromir Paine Integrala. Lunch: Casa Antonie Prajituri, Romancuta Saleuri, Porc Cotlet De Porc La Cuptor, Ciorba Ciorba De Vacuta. Dinner: Ikea Piure, La Scara (Sighisoara) Legume La Gratar, Paine Franzela Paine, Beef or Meat Gravy, Shrimp, Mega Image Mușchi De Vita. more...
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steady weight
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adriana.ene's Weight History
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