Mariia879's Journal, 08 Nov 23

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Вага поки стоїть...🥲

88 kg Lost so far: 0.1 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2023:

1196 kcal

Fat: 63.15g | Prot: 33.56g | Carbs: 135.14g. Breakfast: Кофе с Молоком, Новус Салат из Молодой Капусты, Гречка с Маслом. Lunch: Салат Овощной с Маслом, Гречка с Маслом. Dinner: Виноград, Бутерброд с Красной Икрой. more...

3006 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

3 Supporters Support

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💪🏼💪🏼

08 Nov 23 by member: dkrasnonoga


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Mariia879's Journal, 08 Nov 23

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