Weigh In record (no journal entry) for 08 November 2023
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49.7 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1307 kcal
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Fat: 41.18g | Prot: 65.55g | Carbs: 173.88g.
Breakfast: Caffè (dalla Moca), Galbusera Cereali g Granola e Frolla con Pezzi di Cioccolato, Activia Yogurt Prugna. Lunch: Coop Petto di Pollo, Melanzana, Pane Comune. Dinner: Mela, Latteria Burro senza Lattosio , Novella Pesto Genovese, Pane Comune, Grana Padano Grana Padano, Cavolfiore, Grana Padano Grana Padano, la Delizia Polenta , Uovo. Snacks/Other: Lidl Ice Cream Hearts, .Cioccolata calda nutriz, Deluxe Macarons, Mandarancio. more...
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Losing 2.1 kg a Week
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La Barbara's Weight History
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