Weigh In record (no journal entry) for 08 November 2023
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80.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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470 kcal
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Fat: 1.20g | Prot: 9.40g | Carbs: 117.50g.
Dinner: Arance. more...
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steady weight
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Stefano10's Weight History
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