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Marianne8039
Journal
15 Apr 15
Marianne8039's Journal, 15 Apr 15
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Weigh In record (no journal entry) for 15 April 2015
64.9 kg
Lost so far:
1.1 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2015:
171 kcal
Fat: 1.86g | Prot: 5.65g | Carbs: 33.46g.
Breakfast:
Havregrynsgröt.
Lunch:
Knäckebröd, Knäckebröd.
more...
1772 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Marianne8039's Weight History
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