Weigh In record (no journal entry) for 08 November 2023
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80.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1302 kcal
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Fat: 42.74g | Prot: 95.79g | Carbs: 134.28g.
Breakfast: Carolina Iogurte Natural Desnatado. Lunch: Batata Inglesa Cozida, Carne de Panela, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Carne de Panela. Snacks/Other: Kibon Picolé Magnum Branco, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês, Peras. more...
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Losing 0.3 kg a Week
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camilafernandesr's Weight History
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