Weigh In record (no journal entry) for 08 November 2023
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66.3 kg
Lost so far: 6.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1104 kcal
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Fat: 39.27g | Prot: 57.72g | Carbs: 134.08g.
Breakfast: Россия Щедрая Душа Молочный Шоколад Карамель Арахис, Orion Чокопай, Банан, Пирог с Капустой. Lunch: SPAR Горбуша в Собственном Соку, Булгур (Вареный). more...
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Losing 6.3 kg a Week
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vikctori's Weight History
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