|
angie 10:30
|
80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2023:
|
2863 kcal
|
Fat: 113.15g | Prot: 190.66g | Carbs: 229.96g.
Breakfast: Bimbo Wrap, Solevita Sumo de Laranja Natural, Continente Presunto, Limiano Queijo Fatiado -50% Gordura, Dovo Clara de Ovo, Ovo. Lunch: Carne de Vaca, Esparguete (Cozido). Dinner: Bife de Carne de Vaca, Arroz Branco (Médio, Cozido) . Snacks/Other: Prozis Manteiga de Amendoim, Banana, Mimosa Leite Proteína, Da Terrinha Tapioca Hidratada, Ovo, Magnum Mini Double Chocolate. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|