Weigh In record (no journal entry) for 07 November 2023
|
91.2 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 07 November 2023:
|
693 kcal
|
Fat: 24.75g | Prot: 42.88g | Carbs: 72.97g.
Dinner: Water (Bottled) , Broccoli , White Rice, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) . Snacks/Other: Lemonade, Water . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jackie piekarski's Weight History
|