sosok13's Journal, 07 Nov 23

Weigh In record (no journal entry) for 07 November 2023

68 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 November 2023:

323 kcal

Fat: 16.19g | Prot: 21.49g | Carbs: 22.32g. Snacks/Other: Iorgute fit. more...

2156 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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sosok13's Weight History