Weigh In record (no journal entry) for 05 July 2023
|
69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2022 kcal
|
Fat: 74.66g | Prot: 43.35g | Carbs: 289.63g.
Breakfast: Dragon Energy Energy Drink. Lunch: Jungle Energy Bar Cranberry & Cashew. Snacks/Other: Mashed Potatoes (Whole Milk and Butter Added), Country Fair Crumbed Chicken Breast Steaks, Truda Bigga Naks. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|