Weigh In record (no journal entry) for 07 November 2023
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66.4 kg
Lost so far: 8.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1620 kcal
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Fat: 41.60g | Prot: 104.15g | Carbs: 225.33g.
Lunch: Laranjas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo, Couve Manteiga Crua, Abóbora Cabotia, Carioca Feijão Cozido, Frango Grelhado, Arroz Branco (Cozido). Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Quero Feijão Carioca , Peito de Frango, Arroz Branco (Cozido). Snacks/Other: Banana Prata, Nescafé Café Solúvel Granulado Matinal , Parmalat Leite Integral, Vilma Bolo Zero Açúcar Chocolate. more...
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Gaining 0.0 kg a Week
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Vivi Resende's Weight History
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