Weigh In record (no journal entry) for 07 November 2023
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59.2 kg
Lost so far: 3.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1803 kcal
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Fat: 32.49g | Prot: 78.57g | Carbs: 292.54g.
Breakfast: Arcor Mermelada de Frutilla, Ilolay Queso Untable con Jamón, Pan Blanco. Lunch: Pan Blanco, Arroz Blanco, Hígado. Dinner: Arroz Blanco, Paladini Paleta Cocida, Pan de Salvado. Snacks/Other: Grido Torta Oreo. more...
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Losing 0.2 kg a Week
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valentingutierres2's Weight History
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