Weigh In record (no journal entry) for 07 November 2023
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62.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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804 kcal
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Fat: 17.57g | Prot: 43.22g | Carbs: 121.92g.
Breakfast: Arroz Branco (Cozido), Arroz Branco (Cozido), Abóbora Moranga, Óleo de Coco, Almond Breeze Brasil Creme de Amêndoas. Dinner: Arroz Branco (Cozido), Abóbora Japonesa, Moela de Frango Cozida. more...
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Losing 0.2 kg a Week
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junaguimaraes's Weight History
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