Weigh In record (no journal entry) for 07 November 2023
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101.4 kg
Lost so far: 3.9 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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2082 kcal
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Fat: 83.08g | Prot: 82.48g | Carbs: 255.48g.
Breakfast: Hortifruti Banana Nanica. Lunch: Funada Tubaína, Suco de Laranja, Contra-filé Grelhado, Bullight Bife de Pernil, Arroz Branco, Camil Feijão Preto Temperado Cozido, Sadia Calabresa, Couve-Flor Empanada, Cuscuz de Tapioca, Cheesecake, Musse de Chocolate. Snacks/Other: Pão Francês, Sadia Mortadela Defumada, Queijo Mozzarella, Bauducco Torrada Salgada, Patê de Frango, M&M's Peanut Butter, Bolinha de Queijo. more...
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Losing 0.9 kg a Week
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santos.isabely's Weight History
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