Weigh In record (no journal entry) for 07 November 2023
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93.2 kg
Lost so far: 40.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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279 kcal
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Fat: 15.06g | Prot: 19.36g | Carbs: 14.41g.
Breakfast: Zeytin, Yumurta. Snacks/Other: Fellas Hazelnut&Cacao Protein Bar. more...
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Gaining 2.3 kg a Week
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balığınbalığı's Weight History
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