Weigh In record (no journal entry) for 07 November 2023
|
84.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2023:
|
2542 kcal
|
Fat: 97.18g | Prot: 91.92g | Carbs: 339.91g.
Breakfast: Гречка Отварная, Гродфуд Тушенка (Цыпленок), Буженина, Сливочное Масло, Брынза, Хлеб с Отрубями. Lunch: Хурма, Хурма, Сушки. Dinner: Овсяное Печенье, Буженина, Банан, Зерница Отварные Спагетти. more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Lazarenko's Weight History
|