Weigh In record (no journal entry) for 07 November 2023
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92.7 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1599 kcal
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Fat: 49.07g | Prot: 156.17g | Carbs: 123.83g.
Breakfast: Lidl Maliny, Lidl Borówki, Lidl Jogurt Naturalny, Sądecki Bartnik Miód Wielokwiatowy, Piątnica Twaróg Wiejski Półtłusty. Lunch: Ekomilk High Protein Dessert Cocoa, Hellmanns Sos BBQ, Lidl Ogórek Kiszony, Ksfood Филе Курицы Жаренное. Dinner: Indykpol Szynka Gotowana z Indyka na Parze, Мёд, Ksfood Филохачапури. more...
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Gaining 7.7 kg a Week
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Eternal_Vitae's Weight History
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