La Barbara's Journal, 07 Nov 23

Weigh In record (no journal entry) for 07 November 2023
50 kg Lost so far: 7.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2023:
1226 kcal Fat: 41.06g | Prot: 46.48g | Carbs: 170.95g.   Breakfast: Caffè (dalla Moca), Miele, Latteria Burro senza Lattosio, Pane Comune. Lunch: Pane Comune, Olio d'oliva, Melanzana, Mutti Passata di Pomodoro, Esselunga Sogliola. Dinner: Mela, Grana Padano Grana Padano, Olive Nere, Olio d'oliva, Cavolfiore, Probios Cous Cous di Grano Saraceno. Snacks/Other: Milbona Profiteroles, Primia Mais per Popcorn, Esselunga Uva. more...
1285 kcal Exercise: Google Fit - 24 hours. more...
Gaining 6.3 kg a Week



     
 

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La Barbara's Weight History


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