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😤
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67.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1169 kcal
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Fat: 38.32g | Prot: 42.73g | Carbs: 158.30g.
Breakfast: Milch 1,5%, Kaffee, Milfina Butter , Gut & Günstig Delikatess Heringssalat, Ja! Schwarzwälder Schinken, Aldi Toastbrötchen Mehrkorn. Lunch: Edeka Pflaumenkompott, Gut & Günstig Vanillezucker, Milch 1,5%, Gut & Günstig Milchreis. Dinner: Milram Benjamin. Snacks/Other: Milch 1,5%, Kaffee. more...
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Gaining 5.6 kg a Week
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kirchgellersen's Weight History
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